Home Is Where the Heart Is...
Amidst the turmoil and chaos that is being experienced individually and collectively, there is always a place where we can find peace and calm. A place that exists within all of us, no matter what is occurring in the outer. That place is our very own heart. Just being still for a couple of minutes, closing the eyes and breathing deeply with your hand on your heart will bring in peace and centeredness in an instant.
Here is a chanelled message from 'The Collective of Light'.
''Beloved one, we greet thee! We come as a collective energy of love here in your now moment.
You are moving into and through a time of great change and we would ask that you relax into it. Feel the excitement! Celebrate!
(The old Earth is crumbling giving way to the new even though it may not always seem that way).
There is much turmoil on your world right now. Find your centre point, your place of peace. Your true home, your heart. This is where you will always find balance, purpose, a sense of belonging, connection. Go there often. Use the conscious breath. Bring in the colours and the Light of The One, Source.
Be still and know that you are one with everything and that heaven 'has your back'. Know that you are loved greatly and support unceasingly.
Go well, Beloved one, until we connect again. We love you, we are you....Namaste!''
Thank you, Collective of Light
'The Conscious Breath' is done by placing the hands on the heart and breathing in and out of the mouth, holding on the in-breath for 5 seconds and then on the out-breath (really blow it out seeing the dense energy leaving your fields) for 5 seconds, done three times in a row. This exercise was brought through by the Pleiadians through Christine Day (www.christinedayonline.com) and will assist us inreleasing old energy that no longer serves us. This exercise is recommended done daily or as often as you are guided.
Much love and many blessings for an awesome, uplifting week ahead!...Carolyn